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Post by reenavermaseo on Dec 4, 2018 12:05:13 GMT -6
An apple a day may not keep the doctor away, but it's a healthy choice anyway. ... Disappointingly, the study concludes, “Evidence does not support that an apple a day keeps the doctor away; however, the small fraction of US adults who eat an apple a day do appear to use fewer prescription medications. Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. This article provides a nutritional profile of the fruit and its possible health benefits. diet food plan| Online Weight Gain Plan
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